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Tweet 4. Sex decreases aging. “Use it or lose it” has never been more applicable. Regular sex releases a plethora of “happy” chemicals into your bloodstream, Housewives wants casual sex OK Pauls valley 73075 including testosterone. As we age, our testosterone levels decrease. Sex is a wonderful way to build your reserves back up, helping build new bones and muscles while putting a youthful glow on your face. According to a study by Dr. Weeks, a clinical neuropsychologist at the Edinburgh Hospital in Scotland and co-author of Superyoung, men and women who reported having sex an average of times per week looked approximately 10 years younger than they really were. 5. Sex is great for depression. “The release from orgasm does much to calm people. It helps with sleep, and that is whether we talk about solo sex or sex with a partner,” says Bass, the head of information services at the Kinsey Institute for Research in Sex, Gender and Reproduction in Bloomington, Ind., in a recent MSNBC article. Researchers believe that sex helps the produce serotonin which, in turn, prompts new neurons to grow. Most chemical, antidepressant medications, like Zoloft, work to increase serotonin levels. These take to weeks to begin working–about the same amount of time required for new neurons to form. One reason these could be an effective treatment is because they increase cell growth–just as sex does.

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